here, there, and everywhere

thanks for your comments on yesterday's blog. as usual, i'd love to refine and reword and all that, but it sounds like it resonated with a few of you. i love comments, it helps me understand what you guys are all about too.
today was a hectic day, lots of meetings and appointments, rounded out by a seminar presented by the campaign for safe cosmetics, which is something i discovered about a year ago and have been interested in since. i'm too tired now to recap that, but perhaps in a future blog.
some days are just like this; leave the house at 730 am and come home at 10 pm. i don't care for that schedule much but it was an info-packed day. now i feel like i need to shut my mind off and relax.
some of you know me in real life, and some of you just know my typed words. . . and some people i know in real life might not know how much of a worrywort i am. basically, what i'm saying is, i don't know how to relax, really. i mean, give me a beach and about nine days and by day seven i might be there. but i need to learn to relax on a daily basis. reading helps; zombie-ing out in front of the tv is vaguely helpful (but not really refreshing/recharging).
so those of you out there: i'm begging (so please don't leave me hanging with no comments), how do you relax on a daily (or weekly) basis. what can i do in a half hour or so? it can be anything, even if you think it's silly. help a girl out.